Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories. We will offer EMDR therapies for those suffering from PTSD, anxiety, and depression.
Our brain contains neurons that fire all at once and are measured by hertz and spectrum of frequencies. Problems become apparent with individuals when spectrum of frequencies do not fire correctly in the brain during an event or activity. To fix these frequencies, we use a program called Brain Paint. This EEG program is a science that is used to exercise your brain and make emotional, physical, creative improvements. The Brain Paint program is based on an initial assessment which identifies customized protocols according to an individual’s self-identified growth areas. The system records the time and growth from each session. During each session, a trained provider places sensors on a client’s ear and scalp to monitor brain activity. Throughout an individual’s Brain Paint program, the placement of the sensors may change periodically according to their individualized protocols. Studies show individuals begin to see a difference after 5-8 sessions and see significant changes and improvement in behaviors after 20 sessions.
This unique approach has been proven to help reduce anxiety, mental clarity, depression, drug addiction, ADD, ADHD, thought disorders, social introversion, PTSD, Fears and Phobias, insomnia, migraines, learning disabilities, and many more.
Hypnotherapy focuses on becoming self-aware of your body, emotional state, and physical state. It uses guided relaxation, intense concentration and focused attention to achieve a heightened state of awareness. When used with other therapies, hypnotherapy can greatly improve results for addiction, anxiety, chronic pain, and insomnia.
Community Support Group
Community gatherings are a way for individuals to connect with others. Even if you’re facing chronic illness, mental and physical problems, life transitions, there is a community for you to come together and face the challenges together. You’re not alone, we all need some nurturing and encouragement. By being involved in the community with those who face the same life difficulties can enhance your health and improve your well-being.
Is a traditional Chinese method that has been used for thousands of years. Our experienced professionals use hair-like needles that are inserted fairly shallow on clients to unblock or intercept energy flow. Our experts perform this holistic healing approach to relieve discomfort and pain.
Our Chiropractic experts help work with clients who experience physical and emotional pain feel relief and comfort through individualized treatment plans. Adjustments of joints and spinal manipulation is used to improve range and quality of motion restoring function and preventing injury along with relieving chronic pain.
General Practitioner Massage
Massage therapy has been used for thousands of years used in many cultures as an alternative medicine. It’s found to increase serotonin which is a chemical in your brain that contributes to an individual’s well-being. Our massage therapists use techniques to relieve soft tissue injuries, stress, depression, anxiety and improve blood circulation.
Without proper nutrition one is more susceptible of having lower energy, health issues, and diseases. Learning how to substitute unhealthy food with healthier food options can be difficult but can improve conditions such as mood swings, weight issues, skin conditions, high blood pressure, migraines, and fatigue.
Our professional Nutritionists work with clients to set goals and create a plan on how to maintain a healthy diet that can lead to more control of your life, improved energy, weight control, and confidence.
We found that experiential therapy helps develop self awareness, confidence, communication skills and empathy. Olympus healing Center is venturing into helping our clients to use their creative expression, physicality, and face their life challenges. We provide an array of activities. Some examples of experiential therapy:
Research has found that art can help psychological disorders and improve mental health. It’s a healing technique that allows clients to explore their emotions through creative techniques such as drawing, painting, coloring or sculpting. Based on the client’s art forms, art therapists can then get a better understanding of the client’s feelings and behavior to resolve deeper issues. Art therapy is a great way for clients to develop self- awareness, self-esteem, coping skills, and improvement on all levels of functioning. It benefits those who struggle with addiction, anxiety, depression, PTSD, and trauma.
Olympus Healing Center works with local horse sanctuaries to offer an opportunity to heal through a different types of activities. Working with these extraordinary animals is a deeply personable experience that can encourage clients to face emotional challenges and overcome personal obstacles.
Research has found that equine therapy can greatly improve an individual’s quality of life, especially those who struggle with addiction, anxiety, mental health, and physical health. It does not necessarily involve riding but may include grooming, feeding and ground exercises. Mental health professionals work with one or more clients and one or more horses in an experiential manner to help the clients learn about themselves and others while processing or discussing the client’s feelings, behaviors, and patterns. The goal is to help the client in social, emotional, cognitive, or behavioral ways. Other terms for equine psychotherapy include Equine-facilitated psychotherapy (EFP), equine-assisted therapy (EAT), Equine Facilitated Healing (EFW), Equine Facilitated Counselling (EFC) and Equine Facilitated Mental Health.
Ropes Course Challenges
Another adventure we incorporate into a client’s treatment plan is a ropes course challenge. It is an extraordinary way to gain physical strength and expand an individual’s comfort zone. Ropes courses also provide an excellent opportunity to build teamwork and communication skills. By working with a team, it helps you feel guided, supported, and accepted.
Yoga is about self-improvement; it’s about self-acceptance and body centering.
Through slow body movements yoga helps individuals maintain mindfulness, learn how to be vulnerable and find peace within themselves. professes a complete system of physical, mental, spiritual and social development. It can benefit a client’s quality of life for those who struggle with anxiety, depression, chronic pain, sleep, blood pressure conditions, and PTSD.
All physical modalities are offered as individual and group sessions.